Hamour / Suman – Large

About Hamour / Suman – Large

Hamour, also known as Suman, is a popular seafood delicacy originating from the Gulf region. Our large-sized Hamour is sourced from reputable suppliers and carefully selected for its exceptional quality and freshness. This succulent fish is rich in nutrients and packed with flavor, making it a must-try for seafood enthusiasts.

Key Benefits

• High-Quality Protein Source: Hamour is an excellent source of protein, essential for building and repairing muscles, organs, and tissues in the body.
• Rich in Omega-3 Fatty Acids: Our Hamour is rich in omega-3 fatty acids (EPA and DHA), which play a crucial role in heart health, brain function, and inflammation reduction.
• Vitamin B12 Content: Hamour is a good source of Vitamin B12, essential for energy production, nerve function, and the formation of red blood cells.
• Iodine and Essential Minerals: Our Hamour contains essential minerals like iodine, zinc, and selenium, which support thyroid function, immune system health, and antioxidant defenses.

Nutritional Highlights

• Rich in high-quality protein
• Excellent source of omega-3 fatty acids (EPA and DHA)
• Good source of Vitamin B12 for energy and nervous system health
• Contains essential minerals including iodine, zinc, and selenium
• Low in saturated fat

How to Prepare & Serve

Our Hamour can be prepared in a variety of ways. Try grilling or pan-frying it with your favorite seasonings for a delicious and healthy meal. You can also bake it in the oven with lemon and herbs for a flavorful and moist dish.

Storage

As a fresh seafood product, our Hamour should be stored in a sealed container at a temperature below 4°C (39°F) to maintain its freshness. If frozen, please store it at -18°C (0°F) or below to preserve its quality.

Delivery

Our Hamour is available for same-day delivery across the UAE. Hygienically packed and sealed to preserve freshness, our seafood products are delivered straight from our suppliers to your doorstep.