Beans Long

About Beans Long

Beans Long is a popular variety of beans commonly used in Middle Eastern cuisine, particularly in traditional dishes like stews, soups, and salads. These long, slender beans are rich in protein, fiber, and various essential vitamins and minerals.

Key Benefits

• High in Protein: Beans Long is an excellent source of plant-based protein, making them a great option for vegetarians and vegans. The high protein content also supports muscle growth and repair.
• Fiber-Rich: These beans are rich in dietary fiber, which can help promote digestive health, prevent constipation, and support healthy blood sugar levels.
• Vitamin and Mineral-Rich: Beans Long is a good source of various essential vitamins and minerals like folate, iron, and potassium, making them a nutritious addition to your diet.

Nutritional Highlights

• Calories: 110 per 100g
• Folate: 115mcg per 100g

How to Use

Beans Long can be used in a variety of dishes, including stews, soups, salads, and stir-fries. They can also be boiled or steamed as a side dish. Try adding them to your favorite recipes for an extra boost of protein and fiber.

Storage

Store Beans Long in a cool, dry place to maintain their freshness. Keep them away from direct sunlight and moisture to prevent spoilage.

Delivery

Beans Long are available for same-day delivery across the UAE. Our products are carefully packaged and shipped fresh to ensure maximum quality and flavor.