Pumpkin Green Long

About Pumpkin Green Long

Pumpkin Green Long is a vibrant and nutritious variety of pumpkin, prized for its unique green skin and sweet, tender flesh. Native to Asia, this versatile vegetable has been cultivated for centuries in the UAE and other parts of the Middle East. Its mild flavor makes it an excellent addition to a wide range of dishes.

Key Benefits

• Rich in Antioxidants: Pumpkin Green Long is packed with antioxidants, which help protect against cell damage and reduce inflammation in the body.
• High in Fiber: This vegetable is an excellent source of dietary fiber, supporting healthy digestion and bowel function.
• Vegan and Gluten-Free: Pumpkin Green Long is a great option for those following a plant-based diet or with gluten intolerance, making it a versatile ingredient for any meal.

Nutritional Highlights

• Calories: 17 per 100g
• Rich in Vitamin C and Potassium

How to Use

Pumpkin Green Long can be used in a variety of dishes, including soups, stews, stir-fries, and roasted as a side dish. It pairs well with herbs like cumin and coriander, and can also be pureed into a delicious soup or sauce.

Storage

To keep Pumpkin Green Long fresh for longer, store it in the refrigerator at a temperature below 4°C (39°F). Keep it away from direct sunlight and moisture to prevent spoilage.

Delivery

Pumpkin Green Long is available for same-day delivery across the UAE. Our team carefully packages each order to ensure freshness and quality, so you can enjoy this nutritious vegetable in your meal within hours of ordering.