Rohu

About Rohu

Rahu is a premium quality fish species native to South Asia and Southeast Asia, commonly found in UAE markets. Our Rohu seafood is sourced from reputable suppliers and carefully selected for its freshness and quality.

Key Benefits

• Freshness Guaranteed: Our Rohu seafood is stored at a consistent refrigerated temperature to ensure maximum freshness throughout transportation and storage.
• High-Quality Protein Source: Rich in high-quality protein, our Rohu seafood supports muscle growth and maintenance.
• Rich in Omega-3 Fatty Acids: Excellent source of omega-3 fatty acids (EPA and DHA), which support heart health and brain function.
• Vitamins and Minerals for Optimal Health: Good source of Vitamin B12, essential minerals including iodine, zinc, and selenium, and low in saturated fat.

Nutritional Highlights

• Rich in high-quality protein
• Excellent source of omega-3 fatty acids (EPA and DHA)
• Good source of Vitamin B12 for energy and nervous system health
• Contains essential minerals including iodine, zinc, and selenium
• Low in saturated fat

How to Prepare & Serve

Rahu can be prepared by grilling, baking, or sautéing. It pairs well with a variety of seasonings and herbs, such as lemon juice, garlic, and ginger.

Storage

Store in the refrigerator at 4°C (39°F) or below to maintain freshness.

Delivery

Available for same-day delivery across UAE. Hygienically packed and sealed to preserve freshness.