Hamour Fillet

About Hamour Fillet

Hamour fillet is a premium seafood product sourced from the Gulf of Oman, known for its exceptional quality and rich flavor profile. Our hamour fillets are carefully handpicked to ensure maximum freshness and minimal environmental impact.

Key Benefits

• High-Quality Protein Source: Hamour fillet is an excellent source of protein, essential for maintaining strong muscles and supporting overall health.
• Nutrient-Rich: Rich in omega-3 fatty acids (EPA and DHA), hamour fillet supports heart health and brain function, while also providing essential minerals like iodine, zinc, and selenium.
• Low in Saturated Fat: Hamour fillet is a low-fat seafood option, making it an ideal choice for those looking to reduce their intake of saturated fats.
• Vitamin B12 Content: Good source of Vitamin B12, hamour fillet supports energy production and maintains healthy nervous system function.

Nutritional Highlights

• Rich in high-quality protein
• Excellent source of omega-3 fatty acids (EPA and DHA)
• Good source of Vitamin B12 for energy and nervous system health
• Contains essential minerals including iodine, zinc, and selenium
• Low in saturated fat

How to Prepare & Serve

Enjoy your hamour fillet grilled or pan-seared with a squeeze of lemon and a sprinkle of herbs. Alternatively, try baking it in the oven with a side of steamed vegetables for a healthy and satisfying meal.

Storage

Store hamour fillet in the refrigerator at a temperature below 4°C (39°F) to maintain freshness. Once thawed, use within 24 hours.

Delivery

Available for same-day delivery across UAE. Hygienically packed and sealed to preserve freshness.