Baby Asparagus

About Baby Asparagus

Baby asparagus is a young, tender variety of asparagus that is harvested before it reaches full maturity. This delicate and nutritious vegetable is rich in vitamins, minerals, and antioxidants, making it an excellent addition to any meal.

Key Benefits

• Rich in Vitamins and Minerals: Baby asparagus is a good source of vitamins C and K, folate, and potassium, making it an excellent choice for those looking to boost their nutrient intake.
• Low in Calories: With only 20 calories per 100g serving, baby asparagus is an ideal snack or side dish for those watching their weight.
• High in Fiber: Baby asparagus contains both soluble and insoluble fiber, which can help support healthy digestion and bowel function.

Nutritional Highlights

• Calories: 20 per 100g
• Vitamin C: 30% of the Daily Value (DV) per 100g serving

How to Use

Baby asparagus can be enjoyed in a variety of ways, including steaming, roasting, sautéing, or adding to salads and stir-fries. It pairs well with olive oil, garlic, lemon juice, and herbs like parsley and thyme.

Storage

To keep baby asparagus fresh for up to 3 days, store it in a sealed container in the refrigerator at a temperature below 4°C (39°F). Keep it away from direct sunlight and heat sources.

Delivery

Baby asparagus is available for same-day delivery across the UAE. Our products are carefully packaged to ensure freshness and arrive at your doorstep within hours of harvesting, ensuring you enjoy the best flavor and texture possible.