Bitter Gourd
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Kg
13.00 AED
Experience the nutritional benefits of Bitter Gourd, a rich source of vitamins and minerals.
- Rich in antioxidants and anti-inflammatory properties
- Packed with vitamin C and potassium for overall health
- Supports digestive health and immune function
- Available for same-day delivery across UAE
About Bitter Gourd
The bitter gourd, also known as bitter melon or karela, is a popular vegetable in many Asian cuisines. Native to India and Southeast Asia, it has been used for centuries in traditional medicine and cooking due to its unique flavor and nutritional properties.
Key Benefits
- Rich in Antioxidants: Bitter gourd is rich in antioxidants that help protect the body against free radicals and oxidative stress, reducing the risk of chronic diseases like cancer and heart disease.
- Aids in Weight Loss: The bitter gourd contains compounds that have been shown to aid in weight loss by suppressing appetite and increasing metabolism.
- Supports Digestive Health: Bitter gourd has been traditionally used to treat digestive issues like bloating, gas, and indigestion due to its anti-inflammatory properties.
Nutritional Highlights
- Calories: 17 per 100g
- Rich in Vitamin C, Vitamin B6, and Potassium
How to Use
The bitter gourd can be used in a variety of dishes, including stir-fries, curries, soups, and salads. It can also be pickled or dried for later use.
Storage
To store the bitter gourd, keep it in a cool, dry place away from direct sunlight. It can be stored in the refrigerator for up to 3 days.
Delivery
Available for same-day delivery across UAE. Fresh and carefully packaged.
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