Kohlrabi

About Kohlrabi

Kohlrabi is a versatile and nutritious vegetable that has gained popularity in recent years due to its unique flavor and numerous health benefits. Native to Europe, kohlrabi is now widely cultivated in the UAE and enjoyed by foodies across the country.

Key Benefits

• Rich in Vitamins and Minerals: Kohlrabi is an excellent source of vitamins C and K, as well as potassium and fiber. These nutrients make it a great addition to a healthy diet.
• Low in Calories: With only 25 calories per 100g serving, kohlrabi is an ideal snack for those looking to manage their weight.
• Supports Healthy Digestion: The high fiber content in kohlrabi helps promote healthy digestion and prevent constipation.

Nutritional Highlights

• Calories: 25 per 100g
• Vitamin C: 50% of the Daily Value (DV) per 100g serving

How to Use

Kohlrabi can be enjoyed in a variety of ways. Try it raw in salads, or cook it as a side dish. It also makes a great addition to soups and stews.

Storage

To keep kohlrabi fresh for longer, store it in the refrigerator at a temperature below 4°C. Remove any damaged leaves before storing.

Delivery

Kohlrabi is available for same-day delivery across the UAE. Our team carefully packages each order to ensure freshness and quality. Order now and enjoy the convenience of having this nutritious vegetable delivered right to your doorstep!