Mizuna Leaves
12.07 AED
Experience the unique flavor and nutritional benefits of Mizuna Leaves, a type of Asian green vegetable rich in vitamins and antioxidants.
- Rich in vitamins A, C, and K, as well as minerals like calcium and iron
- Packed with fiber and antioxidants to support healthy digestion and immune function
- Easy to incorporate into salads, stir-fries, and other Asian-inspired dishes
- Available for same-day delivery across UAE
About Mizuna Leaves
Mizuna leaves are a type of Asian green vegetable known for its delicate flavor and crunchy texture. Native to Japan, these leaves are rich in nutrients and have been used in traditional Japanese cuisine for centuries.
Key Benefits
- Rich in Vitamins and Minerals: Mizuna leaves are an excellent source of vitamins A, C, and K, as well as minerals like calcium and iron.
- High in Antioxidants: These leaves contain a range of antioxidants that can help protect against cell damage and reduce inflammation.
- Supports Healthy Digestion: Mizuna leaves have been traditionally used to aid digestion and relieve symptoms of irritable bowel syndrome (IBS).
Nutritional Highlights
- Calories: 20 per 100g
- Rich in Vitamin K, with a single serving providing over 50% of the recommended daily intake.
How to Use
Mizuna leaves can be used in a variety of dishes, including salads, stir-fries, and soups. They can also be sautéed as a side dish or added to noodle and rice bowls for extra nutrition.
Storage
To keep Mizuna leaves fresh, store them in the refrigerator at a temperature below 4°C (39°F). Use within 3-5 days of purchase. Avoid washing before storing, as excess moisture can cause spoilage.
Delivery
Mizuna leaves are available for same-day delivery across the UAE. Our fresh and carefully packaged produce is delivered to your doorstep, ensuring you receive only the best quality ingredients.






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