Swedes
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500g
15.00 AED
Experience the crunchy sweetness of Swedes, a popular variety of turnip from Sweden, now available in the UAE.
- Rich in vitamins and minerals, making them an excellent addition to your healthy diet
- Packed with antioxidants and anti-inflammatory properties for overall well-being
- Easy to cook and can be used in a range of dishes, from soups to salads
- Available for same-day delivery across UAE
About Swedes
Swedes are a type of root vegetable that originates from Europe, known for their sweet and nutty flavor. They are rich in fiber, vitamins, and minerals, making them an excellent addition to a healthy diet.
Key Benefits
- Fiber Content: Swedes are an excellent source of dietary fiber, which can help promote digestive health and support healthy blood sugar levels.
- Vitamin C Boost: Rich in vitamin C, swedes can help boost the immune system and protect against oxidative stress.
- Cancer Prevention: The antioxidants and phytochemicals present in swedes have been shown to have anti-cancer properties, particularly in reducing the risk of colon cancer.
Nutritional Highlights
- Calories: 17 per 100g
- Vitamin C: 28% of the Daily Value (DV) per 100g serving
How to Use
Swedes can be enjoyed in a variety of ways, including boiling, steaming, roasting, or sautéing. They pair well with a range of ingredients, such as garlic, ginger, and olive oil.
Storage
Store swedes in a cool, dry place to maintain their freshness. Keep them away from direct sunlight and heat sources.
Delivery
Available for same-day delivery across the UAE. Fresh and carefully packaged to ensure optimal quality and flavor.
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